You're a brilliant and high-achieving Black woman leader or entrepreneur.
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You've led through silence and performed through pressure despite challenges and barriers.
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You’ve made it look effortless… but it hasn’t been easy.
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You’ve normalized and upgraded your emotional trash bags for “pretty luxury bags.”
But deep down, you know it’s time to put them down.
Confronting the Bag Lady: Unpacking Our Pretty Purses is a FREE 5-day virtual reclamation series created just for you. It is a sacred, affirming, and transformative space to:
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Be intentional in unpacking what’s been heavy and harmful
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Release fear, negative self-talk, imposter syndrome, and people-pleasing
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Remember who you are and reconnect to the woman behind the titles and roles
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Lead from inner alignment, with clarity and confidence
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Be in community with other powerful Black women leaders and entrepreneurs
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Don't miss out on this powerful experience! Register today!
Confronting The Bag Lady: Unpacking Our Pretty Purses​​​
Is For You If:
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You’re a mid- to executive-level Black woman leader or entrepreneur.
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You're "successful" but physically, mentally, emotionally, or spiritually depleted.
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You’ve experienced the effects of carrying too much weight, and you're ready to surrender your pretty bags.​
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You know you were called to be and do more, but you feel stuck, stagnant, or overwhelmed.
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You want to reclaim your peace, power, wellness, and joy in your personal and professional life.
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You’re committed to holding yourself accountable to take the necessary actions to healing, growing, and soaring​.​
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You are seeking an authentic and supportive space to just be and breathe with others who understand your journey.
This Is Not For You If:
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You’re good to go with your personal and professional growth as a leader.
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You're carrying your pretty bags just fine and have no desire to change that.
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You're unwilling to learn and receive new strategies and perspectives.
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You're convinced you're stuck, you've tried everything, and nothing will work for you.
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The 5-Day Experience
5 Days | 1 Hour Per Day | 12pm-1pm EST | 100% Virtual
Facilitated by: Dr. Tonicia Freeman-Foster
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Each day will consist of deep individual reflections, collective conversation, and powerful releases and reclamations.
Day 1
May 19th:
The Bags We Carry
What are you carrying? When and where did you obtain them? How are your bags serving you?
Day 2
May 20th:
The Mask In The Mirror
Examine the expectations of "having it all together" and being the one that "made it."
Day 3
May 21st:
Baggage Surrender
Release harmful and oppressive narratives, stories, mindsets, and beliefs.
Day 4
May 22nd:
Reclaiming HER
Embrace your peace, power, wellness, and joy and manifest the future you desire.
Day 5
May 23rd:
Unleash and Soar:
Develop a plan of action for your future growth, success, and evolution.
Meet Your Community Host
Who Am I?
LEADERSHIP COACH. BEST-SELLING AUTHOR. EXPLORER.
I am Dr. Tonicia Freeman-Foster. I believe everyone should have the tools and access to thrive, experience total wellness, and live to their fullest potential. As Black women, no one will prioritize our well-being like we can, so we must intentionally do this for ourselves. I know what it feels like to navigate the weight of perfectionism, toxic workplaces, negative self-talk, the fear of failure, and the expectations to carry it all in silence because you are the strongest.
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I am a Black woman striving and thriving! I am a national leadership development consultant, coach, and mentor specializing in transformational leadership experiences. With 20+ years of senior leadership experiences, I help mid- to executive-level leaders and entrepreneurs navigate challenges and barriers so they can achieve their goals and confidently lead their teams to wild success!
I am a certified coach, healing circle practitioner, and justice, equity, diversity, inclusion, and human-centered leadership practitioner. I have been in formal leadership roles for most of my career and have often been the only person who looked like me in the room. I am a cancer warrior who continues to learn and embrace the power of wellness. I am also a proud best-selling author of Navigating Rough SEAS ~ Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy. My collective experiences inform my work and fuel my fire for supporting leaders.
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Okay. That's enough about me. Let's focus on YOU!
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I want to see you remove the weight holding you back from achieving your wildest dreams. Why? Because you can. You were created for this moment in time! You were created to lead positive change in the lives of others and, ultimately, the world. Are you ready to reclaim your peace, power, wellness, and joy?
See you at Confronting the Bag Lady: Unpacking Our Pretty Purses!
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What If You Just Stick With The Status Quo?
If you continue to carry old bags that no longer serve you well, you won't have the capacity to embrace new blessings and opportunities fully.
No one can carry heavy weight forever. It's cute for now. However, the weight of your purses will begin to cause or exacerbate physical unwellness, emotional and spiritual harm.
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The longer we allow something to endure, the harder it becomes to unlearn and un-normalize it. What if your dreams are on the other side of your willingness to change?
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You could run out of time. Tomorrow is not promised to any of us. Don't allow your greatness to become graveyard fertilizer.
The Details
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Date: Monday, May 19 - Friday, May 23, 2025
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Time: 12pm-1pm EST
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Location: Virtual (Zoom)
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Format: 5 days, 1 hour/day
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Investment: Priceless, but Valued at $6750
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General Admission: Free for a Limited Time
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VIP Admission: Only $47.00: Includes access to the event + Daily After Parties (1 hour) + Digital Unpacking Guide
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Early VIP Bonuses: The First 5 VIP Registrants Will Receive a FREE 30-Minute 1-on-1 Coaching Session with Dr. T.
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"Pretty purses are still bags. You’ve carried the weight with grace and precision. You've even made it look cute in the process. Now it’s your time to Reflect on where you are. Remove the weight that's holding you back. Rebrand your mindset to achieve the goals you dream of. Your wings still work. Your dreams are not dead. Let’s unpack and soar together!"
~ Dr. T.
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What is the cost for the Community Learning Experiences?The time and financial investments vary based on the experience. Please click on the specific experience for details.
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Is there a contract?No. Kusudi Consulting is a monthly membership program with no long-term contracts. You can easily manage your account from the member portal.
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Is this a monthly subscription?Kusudi Mentoring & Coaching Program is a monthly subscription. That means you’ll get new content and fresh resources each month for as long as you are a member.
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What if I have more questions?We love questions! Please complete the Contact Us section on the website or email us at info@kusudiconsulting.org and we’ll respond within 48 business hours.