top of page
linkedin copy_3x.png

Reclaiming Her!

Wine Down Wednesdays

Summer Sizzler

Are you a Black woman leader navigating workplace challenges? Are you feeling the weight of workplace loneliness? Do you long for a supportive and authentic community that understands you and your journey? 


Our FREE virtual wellness circles are designed specifically for you! Join us during the month of July for Reclaiming Her! Wine Down Wednesdays. 



This FREE 4-session virtual series will help you:


  • Embark on a journey of healing, empowerment, and transformation!

  • Reclaim your power, wellness, and joy!

  • Prioritize your health and well-being!

  • Enhance your network of fire boss women!

Reclaim Your Power, Wellness, and Joy!

  • Healing Conversations: Engage in open and honest discussions about the unique challenges you face in the workplace. Share your story and listen to others who understand your experiences.

  • Supportive Community: Connect with a network of Black women leaders who are committed to supporting each other’s growth and well-being.

  • Guided Wellness Practices: Participate in guided mindfulness exercises and wellness activities that promote mental, emotional, social, and physical healing.

This Summer Sizzler Is For You If:

  • You are a Black woman leader navigating or healing from workplace trauma and abuse.

  • You want to reclaim your power, wellness, and joy in both your personal and professional life.

  • You are seeking an authentic and supportive space to share your experiences and learn from others who understand your journey.

  • You are committed to personal growth and are open to healing practices and strategies.

  • You are seeking an affirming space where you can breathe, relax, laugh, and just be. 

Taking Meeting Notes

Wine Down Wednesdays Summer Sizzler Schedule

​Session 1

  Wednesday, July 10, 2024  --  6pm - 7pm EST


Session 2

✔  Wednesday, July 17, 2024  --  6pm - 7pm EST

Session 3

✔  Wednesday, July 24, 2024 --  6pm - 7pm EST

Session 4

✔  Wednesday, July 31, 2024 --  6pm - 7pm EST


Hey! I’m Dr. T.,
your reclamation coach.

I am on a mission to support Black women leaders in navigating and healing from workplace isolation, trauma, and abuse. I believe everyone should have the opportunity to thrive, experience total wellness, and live to their fullest potential. As Black women, no one will prioritize our well-being like we can, so we must intentionally do this for ourselves. We must be intentional about reclaiming our power, wellness, and joy. 

Who am I? I am a Black woman thriving! I am a national consultant, coach, and mentor specializing in transformational leadership experiences, organizational culture, workplace wellness, justice, equity, diversity, inclusion, and belonging. I am a certified coach, healing circle practitioner, and DEI practitioner. I have been in formal leadership roles for most of my career and have often been the only person who looked like me in the room. I have worked in great organizations, and I have worked in harmful organizations. My experiences have informed my work and fueled my fire for supporting other Black women. 

I love traveling to the Caribbean, exploring diverse cultures, listening to feel-good music, watching documentaries and detective shows, and attending Zumba. I am also a proud best-selling author of Navigating Rough SEAS ~ Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy. Please visit the website for more information about my book.

Okay. Enough about me. Let's focus on YOU!

I want to see you thrive and achieve your wildest dreams. Why? Because you can and were created for this moment in time! Why? Because your alignment with your purpose and passion is a recipe for positive change and impact in the lives of others and, ultimately, the world. Ready to reclaim your power, wellness, and joy? Let's gooo! You deserve it!


See YOU on the inside!

  • What is the cost for the Community Learning Experiences?
    The time and financial investments vary based on the experience. Please click on the specific experience for details.
  • Is there a contract?
    No. Kusudi Consulting is a monthly membership program with no long-term contracts. You can easily manage your account from the member portal.
  • Is this a monthly subscription?
    Kusudi Mentoring & Coaching Program is a monthly subscription. That means you’ll get new content and fresh resources each month for as long as you are a member.
  • What if I have more questions?
    We love questions! Please complete the Contact Us section on the website or email us at and we’ll respond within 48 business hours.
bottom of page