WHAT ARE YOUR PLANS FOR 2025?
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Are you a Black woman leader seeking a positive and affirming community to be a part of?
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Do you struggle with finding spaces where you can show up as your authentic self, speak your truths, and be supported and celebrated?
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Are your reserves of energy, motivation, inspiration, and joy running low or on empty?
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Have you tried other programs or groups, and it didn't turn out well or it recently ended?
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Don't navigate your journey alone.
Join Our Transformational 12-Week
Book Conversation & Community:
The Power Within HER!
Welcome to a transformational journey designed exclusively for Black women leaders seeking a community where they are seen, heard, believed, encouraged, and celebrated.
Our 12-week book conversation and community is based on the empowering insights of Dr. Tonicia Freeman-Foster's book, Navigating Rough S.E.A.S. - Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, & Joy.
This transformational book conversation is your gateway to unleashing your power, wellness, and joy while immersing yourself in a community of phenomenal Black women leaders.
HERE'S WHAT WE ARE DOING!
We're turning the volume down on messaging that tells us:
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We are not enough
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We are too much
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To prioritize the needs of others to our detriment and demise
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To put our capes on and save everyone
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We need to convince others of our worth and value​​​​​​
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Instead, we are embracing...
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Our belief and birthright that we are enough! We have always been enough and will forever be enough.
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Taking our capes off and planting seeds instead of carrying, rescuing, or saving others.
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Reframing our worry into concern. Worry will make us anxious and unwell. Concern allows us to embrace our power and make informed decisions.
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We are moving from pity to embracing our God-given purpose. We have the power to move mountains!
The Power Within HER!
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Navigating Rough S.E.A.S. Locator Assessment: Locate yourself and gain strategies to support you in achieving your goals and reclaiming your power, wellness, and joy.
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12 Weeks of Transformational Group Coaching & Conversations: Engage in chapter-by-chapter conversations based on the book Navigating Rough S.E.A.S. Share your experiences, gain strategies and lessons learned, and celebrate wins as a sisterhood.
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Supportive Community: Cultivate authentic connections with Black women leaders who are committed to supporting each other’s growth and well-being.
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Guided Practices: Participate in guided reflection exercises and wellness activities that promote mental, emotional, social, and physical healing and thriving.
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HERE'S WHAT YOU WILL RECEIVE
WITH THE ENVISION HER! PLAN
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12 Weeks Book Conversation w/ Group Coaching...... Value $4,200.00
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Mailed Autographed Paperback Navigating Rough S.E.A.S. ...... Value $24.00
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Navigating Rough S.E.A.S. Locator Assessment...... Value $147.00
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Digital Companion Guide...... Value $29.00
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Two (60 minute) 1-on-1 Transformational Coaching Sessions...... Value $700.00
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Three (60 minute) Navigator Mindset Workshops...... Value $900.00
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Private The Power Within HER Community...... PRICELESS
Total Value: $6,000.00
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Special Price: $1997
***Limited Time Offer: $997***
Hurry! This is a savings of $1,000!
Offer Expires - Extended to 12/16/2024​
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Spaces Are Limited - Reserve Yours TODAY!
Buy One, Gift One
Purchase for yourself and gift one to a friend, family member, colleague, or other loved one and receive a discount on your purchase.
$200 off Envision HER!
$100 off Elevate HER!
$50 off Catalyze HER!
CHOOSE THE OPTION THAT WORKS BEST FOR YOU!
Catalyze HER!
497$Ignites HER journey with the essential tools and community to spark growth and transformation.Valid for 12 weeks- The Power Within HER! Purpose Party Launch
- 12 weeks of book conversations and group coaching
- A mailed autographed copy of the book, Navigating Rough SEAS
- Digital Companion Guide w/ reflective exercises and tools
- Private sisterhood community, The Power Within HER
- Virtual Culmination Celebration!
Elevate HER!
797$Designed for deeper engagement, this tier helps HER rise above challenges and reach new heights in leadership and personal development.Valid for 12 weeks- Everything in the Catalyze HER! Plan, plus...
- Navigating Rough SEAS Locator Assessment
- One (30 min) 1-on-1 Navigating Rough SEAS Assessment Debrief
- Three Monthly Navigator Mindset Workshops
- Best Value
Envision HER!
997$The ultimate personalized experience empowers HER to realize and manifest HER full potential with exclusive support and guidance.Valid for 12 weeks- Everything in the Elevate HER! Plan, plus...
- Two (60 min) 1-on-1 Transformational Coaching Sessions
- Exclusive Invitation to Meet Up
The Power Within HER!
Schedule of Activities
​​Welcome Meet & Greet:
The Power Within HER! Purpose Party
Wednesday, January 8, 2025
7pm-8pm EST
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Conversations & Community Dates
​Wednesdays from 7pm-8pm EST
January 15 - April 2, 2025
Via ZOOM​
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Culmination Celebration
Wednesday, April 9, 2025
7pm-8pm EST
The Power Within HER!
Is For You If:
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You are a Black woman leader who is serious about establishing your plan for thriving, resting, and healing for 2025 and beyond!
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You want to reclaim your power, wellness, and joy in your personal and professional life.
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You seek an authentic and supportive space to share your experiences, learn from others who understand your journey, and be stretched in the process.
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You seek an affirming space where you can be your authentic self and breathe, rest, refuel, laugh, and be within a sisterhood.
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You are committed to making time for yourself and healing practices and strategies.
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You are committed to participating fully by reading/listening to each chapter, completing activities, and engaging in meaningful conversation.
LEADERSHIP COACH. BLACK WOMAN THRIVING. TRAVELER.
Hey! I’m Dr. T.,
Your Reclamation Coach.
I am on a mission to support Black women leaders in thriving in their purpose in 2025 and beyond. I believe everyone should have the opportunity to thrive, experience total wellness, and live to their fullest potential. As Black women, no one will prioritize our well-being like we can, so we must intentionally do this for ourselves. We must be intentional about reclaiming our power, wellness, and joy. We must purposely prioritize our rest and embrace our God-given purpose. Community is key to your success!
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Who am I? A Black woman thriving! I am a national consultant, coach, and mentor specializing in transformational leadership experiences, organizational culture, workplace wellness, justice, equity, diversity, inclusion, and belonging. I have been in formal leadership roles for most of my career and have often been the only person who looked like me in the room. I have worked in great organizations, and I have worked in harmful organizations. My experiences have informed my work and fueled my fire for supporting other Black women.
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I love traveling to the Caribbean, exploring diverse cultures, listening to feel-good music, watching documentaries and detective shows, and attending Zumba. I am also a proud best-selling author of Navigating Rough SEAS ~ Soul Eroding Assimilation-Forcing Systems: A Playbook for Navigating Workplace Trauma and Reclaiming Power, Wellness, and Joy. Please visit the website for more information about my book.
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Okay. Enough about me. Let's focus on YOU!
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I want to celebrate you and your achievements. I want to see you thrive, live in your purpose, and achieve your wildest dreams. Why? Because you can and were created for this moment in time! Why? Because your alignment with your purpose and passion is a recipe for positively impacting the lives of others and, ultimately, the world. Ready to tap into the power within you? Join us for The Power Within HER! You deserve it!
See YOU on the inside!
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What is the cost for the Community Learning Experiences?The time and financial investments vary based on the experience. Please click on the specific experience for details.
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Is there a contract?No. Kusudi Consulting is a monthly membership program with no long-term contracts. You can easily manage your account from the member portal.
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Is this a monthly subscription?Kusudi Mentoring & Coaching Program is a monthly subscription. That means you’ll get new content and fresh resources each month for as long as you are a member.
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What if I have more questions?We love questions! Please complete the Contact Us section on the website or email us at info@kusudiconsulting.org and we’ll respond within 48 business hours.
TESTIMONIALS AND ACCOLADES
Reading “Navigating Rough S.E.A.S.” as a Black woman made me feel seen. Dr. Tonicia has written this masterpiece with love, genuine care, and the spirit of a sister who has also experienced and helped others navigate the struggle of the rough seas! This book is very validating of the trauma and difficulty that Black women experience in the workplace. Statistics are also included that provide facts about these experiences. The text is also sprinkled with pertinent quotes from famous Black people from various walks of life. Each chapter has “Soul Compass” questions, which provide you an opportunity to reflect on your experiences and incorporate the relevance of the chapter. Dr. Tonicia has also provided tips to help you become your own navigator. I am excited to have this valuable body of work at my fingertips. It will definitely be something that I refer my therapy and coaching clients toward as they navigate the rough seas in their workplaces. Thank you, Dr. Tonicia, for letting God use you and guiding others to safety in the sea!
Dr. LaTanya Tolan, PhD, LCSW, MA. Ed., MA
The Soul Care and Black Liberation Strategist™
Founder & CEO, Soul Care for Black Clinicians® and Soul Care for Black Clinicians® Academy
Navigating Rough S.E.A.S. by Dr. Tonicia Freeman-Foster is a must-read for Black Women who struggle to navigate life's rough waves within their career or business. The book has two sections that help you identify and confirm your thoughts and give you tangible strategies to take bold steps to help you have smooth sailing in the future. The first section, titled "Struggling at Sea," helps to identify your thoughts, feelings, emotions, and challenges faced within the workplace. The second section, titled "A Navigator's Mindset," provides practical tips, strategies, and advice on how you can successfully navigate these concerns without feeling like you're an angry black woman or an intentional disruptor without cause.
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The book's first section discusses various topics, such as workplace conformity, cycles of abuse, and getting relationships right. Dr. Tonicia Freeman-Foster has a brilliant way of encouraging readers not to settle or conform and to embrace their uniqueness. She provides valuable insights on identifying and dealing with workplace bullying and cultivating healthy relationships.
The book's second section is titled "A Navigator's Mindset." In this section, Dr. Tonicia Freeman-Foster does a masterful job providing practical tips and advice on developing a positive mindset to navigate and deal with the rough waves and choppy waters faced. She encourages readers to get their minds right, set boundaries, and engage in self-preservation and reclamation. One of the fantastic bonuses of this book is that she also includes tips for black women leaders, career seekers, and allies in leadership.
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This book is a breath of fresh air. The insightfulness provides a comprehensive, practical roadmap and doable advice on how a Black Woman can navigate her career that sets boundaries, builds trust, and begins living her best life purposefully. I highly recommend this book to anyone looking to improve their life and become a better navigator or an ally to black women who need support in feeling seen, heard, and acknowledged. This book has permitted me to stand tall, proud, and confident in the greatness I was put on this earth to share.
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Kathy Taylor
CEO, Kathy Taylor Consulting LLC
I can imagine the validation and sense of community Black women will feel reading Dr. Freeman-Foster's words because she named experiences I have heard from various Black women and other colleagues and friends in my circles for years. As a white-bodied woman, reading "Navigating Rough S.E.A.S." it was like revisiting every toxic workplace I've navigated and escaped WITHOUT experiencing racism in addition to the mental harm. The examples within these pages are real life guides for myself and other white-bodied co-workers, managers, and more to guide us toward co-creating healthy, functioning workplaces with Black women and other colleagues of color for the health and well-being of all.
Molly Oberweiser Kennedy
Co-Founder of With the End in Mind, LLC
