
TESTIMONIAL HIGHLIGHTS
I had the pleasure of working with Dr. Tonicia Freeman-Foster while I served in an Executive Director role, during which she provided exceptional executive coaching. Dr. Foster is a paragon of leadership development, combining profound insights with a people-first approach that truly sets her apart.
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Her ability to understand and navigate complex organizational dynamics is unparalleled. She consistently demonstrated a deep commitment to not just the goals at hand, but also to the personal and professional growth of everyone she worked with. Her empathetic and insightful approach made a significant impact on our team, fostering an environment of trust and open communication.
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What truly distinguishes Dr. Foster is her genuine dedication to the success of others. She is a trusting voice offering both innovative strategies and practical solutions. Without reservation, I highly recommend Dr. Tonicia Freeman-Foster for any endeavors in leadership coaching and organizational development. Her expertise, coupled with her authentic and engaging manner, makes her an invaluable asset to any team or organization.
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- Jesús Martell González​​
Dr. Freeman-Foster was great. She offered great and helpful insight. I would highly recommend Dr. Freeman-Foster's coaching. She was professional and very honest when providing feedback. Keep Pushing towards your greater self. U rock !!!
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- Shawde C.
I recommend Dr. Freeman-Foster, she is an amazing consultant and a pleasure to work with.
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- Jewels Royal, Parent Enhancement Program, Founder, Executive Director
...Thank you for the seeds of wisdom and care you’ve planted among us... Your impact is everlasting, and our gratitude is boundless...
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- Dr. Onnie Poe​
Dr. Tonicia Freeman-Foster has truly been an inspiration, mentor and encouraging coach in my personal life, as well as my professional career! She not only is a great listener and allows you to fully express your wants and needs, but responds with encouragement, great insight and recommendations you can apply that truly work. Since I have been receiving coaching and mentoring from her, I have been able to get empowered and given tools to navigate through White spaces as a Black man.
I have built more confidence in my leadership abilities, and am able to apply new strategies in my business as well as my professional career! Sometimes, I have many thoughts and ideas that are hard to materialize, and Dr. Freeman-Foster helps me to see clear steps towards reaching my vision.
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- Darial Sterling
Dr. Tonicia allowed me to be vulnerable while providing key yet critical insight. In many instances she reaffirmed the pinpoints and provided solutions and actionable steps to strengthen, stretch, and grow as a well-rounded leader. She was amazing!
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- J.R.
Thank you for reminding us of our worth. Thank you for creating a space to celebrate the true essence of who we are....
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- Dr. Morris​
Dr. Tonicia's coaching gave me applicable tools and open my perspective to become a better leader and mentor. She connected to the vision that was brought forth and met me where I was!
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- Kaveena
...Thank you for opening yourself up to share with us. Thank you for providing a safe space to be present and acknowledge who we really are. Your grace, beauty, and intelligence SOARS!...
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- Lachelle Wade-Freeman MA, Project Manager
Throughout my career, I’ve experienced both highs and lows, and through it all, Dr. Tonicia has been a steadfast source of support. Her guidance has been a light in moments of uncertainty, and her coaching has left a lasting mark on my journey. Even 15 years later, I still find myself reflecting on the wisdom she shared. Her words are truly timeless!
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- Ashley Singleton
A wonderful mentor. Her advice and consultation helped be give myself some grace and enjoy the fruits of my labor. I'm very grateful to have sat with her and been able to learn from her was my pleasure. I recommend you sign up for a consultation too.
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- Intisar Martin, MSPsych., CRS
CEO, Juvenile Uplifting Mentoring Program Inc
...The Circle has blessed me beyond my expectations and has catapulted me into a new mindset and relaunch of my private practice. I am no longer accepting or believing the lies that have been told. I am receiving healing that I didn’t even realize I needed. Once again, I thank you....
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​- Joanne T., Owner/Therapist,
By Original Design, LLC​​​
I recommend LEIDOSWEL™ because they prioritize cultivating authentic and bold communities, emphasizing the human and customer experience. Their commitment to empowering leaders without compromising mental health and well-being sets them apart, fostering organizational and personal transformations. I appreciate their holistic approach to consulting, mentoring, and transformative leadership, promoting a genuine and sustainable impact.
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- Reea Rodney, CEO Dara Publishing, LLC
I met Dr. Tonicia Freeman Foster at a conference in Washington, DC, in what felt like a divinely orchestrated moment. A gentleman introduced us simply by saying, “You’re tall—you should meet Dr. Tonicia.” It was lighthearted and brief, yet that introduction quietly shifted the entire trajectory of my entrepreneurship, my leadership, and my willingness to be seen.
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At the time, I was carrying a vision God had given me for When Art Speaks, but I felt deeply stuck. From the outside, it may have looked like I was building, planning, and dreaming—but internally, I was overwhelmed, uncertain, and frozen by too many directions and not enough clarity. I wasn’t lacking purpose—I knew I had one. What I lacked was clarity on how to fulfill it. I was paralyzed by the pressure to “get it right,” which kept me from moving at all.
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Working with Dr. Tonicia—affectionately known as Dr. T—through her Unstuck Leadership Coaching was the intervention I didn’t know how to name but desperately needed. One of the very first things she coached me through was my negative self-talk. Creative wellness was not a widely recognized lane, and I was in the early stages of carving out space as a subject matter expert in a field that didn’t yet have clear boundaries. I knew this was the work I was called to do. I knew my doctoral research would one day support my credibility and impact. But the journey between knowing and becoming felt daunting.
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The first and hardest step was learning how to say—out loud and without apology—I am Verlese Pender, an artist. That identity was deeply personal and something I had never openly claimed. I had created in silence for years, tucked away from visibility and affirmation. Dr. T helped me understand that leadership requires ownership, and ownership begins with voice. Through our coaching, I didn’t just gain business clarity—I reclaimed myself.
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Over time, the conversations shifted. What started as untangling fear became alignment. What once felt scattered began to feel intentional. Through Unstuck Leadership Coaching and my engagement with the Sunkissed Sunflower Queens beginning in October 2024, I found the confidence to leap rather than wait for perfect conditions. I stopped shrinking my work and started stewarding it.
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Since then, the growth has been undeniable. I have presented at both a national conference and a local summit. I have sold two original pieces of artwork and exhibited my work in a gallery show. I have facilitated When Art Speaks workshops—both virtual and in person—for youth and adults. I have confirmed my first solo gallery exhibition, opening in June 2026. Most importantly, I have identified my niche—creative wellness—which now anchors my research, informs my facilitation, strengthens my proprietary framework, and allows my work to live at the intersection of art, leadership, and healing.
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Dr. Tonicia didn’t give me answers—she helped me trust my own. She didn’t rush my process—she honored it. Her coaching, clearly God-led, created space for clarity, courage, and conviction to emerge over time. Because of this work, I am no longer waiting to be ready. I am walking in alignment, moving with intention, and leading from a place of truth.
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Unstuck Leadership Coaching shifted my willingness to lead my business in truth. I launched my niche by fully leaning into visual art, the place where my passion had always lived but where I had previously remained hidden. I stopped compartmentalizing my creativity and instead allowed it to anchor my work, my research, and my leadership. I became the leader my vision required. Dr. Tonicia’s gift is undeniable, and I am forever grateful for her obedience, wisdom, and guidance.
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- Verlese Pender, Lovely Customs by Lese
“We would like to thank Dr. Freeman Foster for coming out and meeting with our organization. Her suggestions and insight are going to be useful going forward in making us operate more efficiently.”
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​- Sigma Beta Club Pinellas County​​
