Consulting and coaching experiences that transform leaders and organizations one action at a time.
Helping Leaders Thrive!
LEIDOSWEL™ (pronounced: lead-us-well). Achieving success does not happen by chance. It requires intention and aligning our words with our actions.
LEIDOSWEL™ encourages and inspires leaders to be the change they wish to see in the world through self-reflection and positive actions. We teach leaders how to make meaningful differences in their lives, workplaces, and communities through innovative strategies and intentional everyday actions. We focus on three leadership pillars: Learn Well, Lead Well, and Live Well.
Our vision is bold leaders equipped with the resources and confidence to take action and foster positive individual, organizational, community, and systems-level transformations.
With decades of combined experience, the team at LEIDOSWEL™ is more than capable of assisting your team in achieving its goals and desired outcomes! We work with individuals, teams, solopreneurs, entrepreneurs, and non-profit, for-profit, and volunteer organizations; you name it!
Our experience includes working in various industries: healthcare, wellness, human and social services, community-based services, mental health, academic/education, construction, occupational safety and health, insurance, and risk management.
Learn More About Our...
I am excited to welcome you to this site! I'm Dr. Tonicia Freeman-Foster, also known as Dr. T. I am passionate about leadership and the impact that leaders make in their workspaces, organizations, communities, and the world. I help leaders and entrepreneurs reach their fullest potential and maximize their impact.
If I have not had an opportunity to meet you, I look forward to connecting with you! If we've already met, I look forward to reconnecting!
A Sample of Our Certifications
"Do not get lost in a sea of despair. Do not become bitter or hostile. Be hopeful, be optimistic. Never, ever be afraid to make some noise and get in good trouble, necessary trouble. We will find a way to make a way out of no way."
~ Congressman John Lewis (1940-2020)
Ready to Connect?
We want to see you WIN! To obtain a free 20-minute phone consultation, complete the Contact Us section below. Please provide a brief, but detailed, overview of your organization's needs and goals. A member of our team will follow up with you within 48 business hours. Thank you!